{"id":686,"date":"2021-05-15T19:53:08","date_gmt":"2021-05-15T17:53:08","guid":{"rendered":"http:\/\/www.karinahealthandcare.com\/?p=686"},"modified":"2021-05-31T18:23:01","modified_gmt":"2021-05-31T16:23:01","slug":"recette-matcha-energy-balls","status":"publish","type":"post","link":"https:\/\/www.karinahealthandcare.com\/index.php\/2021\/05\/15\/recette-matcha-energy-balls\/","title":{"rendered":"Recette Matcha energy balls"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"686\" class=\"elementor elementor-686\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4af0281 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4af0281\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8490f9d\" data-id=\"8490f9d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4698a11 elementor-widget elementor-widget-spacer\" data-id=\"4698a11\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d40c102 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d40c102\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa6a94d\" data-id=\"fa6a94d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d18f80 elementor-widget elementor-widget-heading\" data-id=\"2d18f80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MATCHA ENERGY BALLS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c917281 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c917281\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c10e90\" data-id=\"7c10e90\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6de74e elementor-widget elementor-widget-image\" data-id=\"c6de74e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2558\" height=\"1436\" src=\"https:\/\/www.karinahealthandcare.com\/wp-content\/uploads\/2021\/05\/Capture-de\u0301cran-2021-05-15-a\u0300-20.26.09.png\" class=\"attachment-full size-full wp-image-696\" alt=\"\" srcset=\"https:\/\/www.karinahealthandcare.com\/wp-content\/uploads\/2021\/05\/Capture-de\u0301cran-2021-05-15-a\u0300-20.26.09.png 2558w, https:\/\/www.karinahealthandcare.com\/wp-content\/uploads\/2021\/05\/Capture-de\u0301cran-2021-05-15-a\u0300-20.26.09-300x168.png 300w, https:\/\/www.karinahealthandcare.com\/wp-content\/uploads\/2021\/05\/Capture-de\u0301cran-2021-05-15-a\u0300-20.26.09-1024x575.png 1024w, https:\/\/www.karinahealthandcare.com\/wp-content\/uploads\/2021\/05\/Capture-de\u0301cran-2021-05-15-a\u0300-20.26.09-768x431.png 768w, https:\/\/www.karinahealthandcare.com\/wp-content\/uploads\/2021\/05\/Capture-de\u0301cran-2021-05-15-a\u0300-20.26.09-1536x862.png 1536w, https:\/\/www.karinahealthandcare.com\/wp-content\/uploads\/2021\/05\/Capture-de\u0301cran-2021-05-15-a\u0300-20.26.09-2048x1150.png 2048w\" sizes=\"(max-width: 2558px) 100vw, 2558px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-829b0ea elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"829b0ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c41278c\" data-id=\"c41278c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-908a27a elementor-widget elementor-widget-text-editor\" data-id=\"908a27a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><strong><span style=\"color: #ba9c73;\">INGR\u00c9DIENTS<\/span><\/strong><\/h4><p>\u2714\ufe0f 200 g d\u2019amandes <br \/>\u2714\ufe0f 1 c. \u00e0 caf\u00e9 de th\u00e9 matcha <br \/>\u2714\ufe0f 1 c. \u00e0 soupe de graines de chia <br \/>\u2714\ufe0f1 pinc\u00e9e de sel <br \/>\u2714\ufe0f 80 g de sirop d\u2019\u00e9rable <br \/>\u2714\ufe0f Graines de s\u00e9same noir pour la d\u00e9coration (en option)<\/p><hr \/><h4>\u00a0<\/h4><h4 style=\"text-align: center;\"><strong><span style=\"color: #ba9c73;\">PR\u00c9PARATION<\/span><\/strong><\/h4><p>Mixer tous les ingr\u00e9dients ensemble \u00e0 l\u2019exception du sirop d\u2019\u00e9rable et les graines de s\u00e9same. <br \/>Puis, rajouter le sirop d\u2019\u00e9rable et mixer de nouveau.<\/p><p>Former des petites boules avec la p\u00e2te obtenue puis roller-les dans les graines de s\u00e9same noir ou noix de coco selon votre envie.<\/p><p>Bonne d\u00e9gustation \ud83c\udf7d <br \/>Let\u2019s cook, c\u2019est \u00e0 vous ! \ud83e\udd66<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58301aa elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"58301aa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1f2fb6\" data-id=\"f1f2fb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8d8ad1 elementor-widget elementor-widget-video\" data-id=\"d8d8ad1\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=0Rgv3_14PPs&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7bcd79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7bcd79\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a67cef\" data-id=\"6a67cef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db2a3e8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"db2a3e8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.karinahealthandcare.com\/wp-content\/uploads\/elementor\/thumbs\/lotus-p6rzeanyqbxkbmdvsl5d59ahok91r6387d65wbj6y0.png\" title=\"lotus\" alt=\"lotus\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MATCHA ENERGY BALLS INGR\u00c9DIENTS \u2714\ufe0f 200 g d\u2019amandes \u2714\ufe0f 1 c. \u00e0 caf\u00e9 de th\u00e9 matcha \u2714\ufe0f 1 c. \u00e0 soupe de graines de chia \u2714\ufe0f1 pinc\u00e9e de sel \u2714\ufe0f 80 g de sirop d\u2019\u00e9rable \u2714\ufe0f Graines de s\u00e9same noir pour la d\u00e9coration (en option) \u00a0 PR\u00c9PARATION Mixer tous les ingr\u00e9dients ensemble \u00e0 l\u2019exception du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[19,18,24,16,17,25,23],"_links":{"self":[{"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/posts\/686"}],"collection":[{"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/comments?post=686"}],"version-history":[{"count":14,"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/posts\/686\/revisions"}],"predecessor-version":[{"id":889,"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/posts\/686\/revisions\/889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/media\/696"}],"wp:attachment":[{"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/media?parent=686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/categories?post=686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karinahealthandcare.com\/index.php\/wp-json\/wp\/v2\/tags?post=686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}